Improved Emotional Health

 

On a physical level, Chinese massage can be very relaxing. It relieves stress and tension and improves feelings of well-being. Chinese massage practitioners believe, however, that blockages to the flow of Qi through the body can disrupt the mental state, leading to anxiety and depression. Chinese massage works to realign the Qi and also to remove layers of emotional stress that can build up over time.

 

Increased Energy

 

By realigning the flow of Qi in the body, Chinese massage claims to stimulate energy in the body and increase energy levels. Its stress-relieving benefits can also lead to improved sleep and a feeling of overall well-being